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	<title>Comments on: Pan-Seared Sirloin Steak with Stir-Fried Beans, Cabbage and Onions</title>
	<atom:link href="http://www.iskandals.com/eats/?feed=rss2&#038;p=7968" rel="self" type="application/rss+xml" />
	<link>http://www.iskandals.com/eats/?p=7968</link>
	<description>ISKA&#039;s edible experiments</description>
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		<title>By: maiylah</title>
		<link>http://www.iskandals.com/eats/?p=7968&#038;cpage=1#comment-45841</link>
		<dc:creator><![CDATA[maiylah]]></dc:creator>
		<pubDate>Tue, 14 Aug 2012 03:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=7968#comment-45841</guid>
		<description><![CDATA[love this! the simplest ones are usually the best! fast, too (which I like! lol). will try something similar..will be using pork instead. :)

thanks so much for sharing and linking over at Food Friday, Iska]]></description>
		<content:encoded><![CDATA[<p>love this! the simplest ones are usually the best! fast, too (which I like! lol). will try something similar..will be using pork instead. <img src="http://www.iskandals.com/eats/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>thanks so much for sharing and linking over at Food Friday, Iska</p>
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	<item>
		<title>By: Leah H.</title>
		<link>http://www.iskandals.com/eats/?p=7968&#038;cpage=1#comment-45827</link>
		<dc:creator><![CDATA[Leah H.]]></dc:creator>
		<pubDate>Thu, 09 Aug 2012 19:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=7968#comment-45827</guid>
		<description><![CDATA[Oh, my! I so like this. Feeling hungry right now and thinking for the white rice:)

Visiting from FTF- hope you can stop by..

http://myrecipecollection.info/2012/08/tilapia-with-green-beans.html]]></description>
		<content:encoded><![CDATA[<p>Oh, my! I so like this. Feeling hungry right now and thinking for the white rice:)</p>
<p>Visiting from FTF- hope you can stop by..</p>
<p><a href="http://myrecipecollection.info/2012/08/tilapia-with-green-beans.html" rel="nofollow">http://myrecipecollection.info/2012/08/tilapia-with-green-beans.html</a></p>
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	<item>
		<title>By: u8mypinkcookies</title>
		<link>http://www.iskandals.com/eats/?p=7968&#038;cpage=1#comment-45816</link>
		<dc:creator><![CDATA[u8mypinkcookies]]></dc:creator>
		<pubDate>Sun, 05 Aug 2012 05:38:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=7968#comment-45816</guid>
		<description><![CDATA[Yummy!! and healthy coz it has veggies :D]]></description>
		<content:encoded><![CDATA[<p>Yummy!! and healthy coz it has veggies <img src="http://www.iskandals.com/eats/wp-includes/images/smilies/icon_biggrin.gif" alt=":D" class="wp-smiley" /></p>
]]></content:encoded>
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	<item>
		<title>By: mommynuts</title>
		<link>http://www.iskandals.com/eats/?p=7968&#038;cpage=1#comment-45815</link>
		<dc:creator><![CDATA[mommynuts]]></dc:creator>
		<pubDate>Sat, 04 Aug 2012 16:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=7968#comment-45815</guid>
		<description><![CDATA[thanks for sharing this post.  I will grab your recipe when I have all the ingredients available here.]]></description>
		<content:encoded><![CDATA[<p>thanks for sharing this post.  I will grab your recipe when I have all the ingredients available here.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Luna Miranda</title>
		<link>http://www.iskandals.com/eats/?p=7968&#038;cpage=1#comment-45814</link>
		<dc:creator><![CDATA[Luna Miranda]]></dc:creator>
		<pubDate>Fri, 03 Aug 2012 07:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=7968#comment-45814</guid>
		<description><![CDATA[my kind of ulam.:P
unfortunately, my mom doesn&#039;t like pan-seared meat--to her, it looks raw.:p]]></description>
		<content:encoded><![CDATA[<p>my kind of ulam.:P<br />
unfortunately, my mom doesn&#8217;t like pan-seared meat&#8211;to her, it looks raw.:p</p>
]]></content:encoded>
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	<item>
		<title>By: Dexie</title>
		<link>http://www.iskandals.com/eats/?p=7968&#038;cpage=1#comment-45813</link>
		<dc:creator><![CDATA[Dexie]]></dc:creator>
		<pubDate>Thu, 02 Aug 2012 23:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=7968#comment-45813</guid>
		<description><![CDATA[Quick, easy, and delish!]]></description>
		<content:encoded><![CDATA[<p>Quick, easy, and delish!</p>
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