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	<title>ISKAndals.com &#187; La.Pi.S</title>
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	<description>ISKA&#039;s edible experiments</description>
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		<title>Pan-fried Lamb Chops with Mint Sauce</title>
		<link>http://www.iskandals.com/eats/?p=4458</link>
		<comments>http://www.iskandals.com/eats/?p=4458#comments</comments>
		<pubDate>Fri, 02 Jul 2010 05:32:42 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Beef & Lamb]]></category>
		<category><![CDATA[food friday]]></category>
		<category><![CDATA[food trip friday]]></category>
		<category><![CDATA[La.Pi.S]]></category>

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		<description><![CDATA[When I go to the market, I always grab slices of steak or anything easy to cook. Something to save a lazy day. Here's a quick fix but still YUM...]]></description>
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		<slash:comments>19</slash:comments>
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		<title>Corn, Avocado and Tomato Salad</title>
		<link>http://www.iskandals.com/eats/?p=4363</link>
		<comments>http://www.iskandals.com/eats/?p=4363#comments</comments>
		<pubDate>Wed, 02 Jun 2010 12:30:15 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[La.Pi.S]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetable salad]]></category>

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		<description><![CDATA[Nevermind the calories from avocado, this salad is so light, refreshing and filling!]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Cheese &amp; Steak Spring Rolls</title>
		<link>http://www.iskandals.com/eats/?p=4239</link>
		<comments>http://www.iskandals.com/eats/?p=4239#comments</comments>
		<pubDate>Sun, 02 May 2010 02:02:24 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[La.Pi.S]]></category>
		<category><![CDATA[spring roll]]></category>

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		<description><![CDATA[  Everybody has tried cheese sticks before &#8211; plain matchstick cheese wrapped in spring roll papers and deep-fried to crunchy goodness. Ever so popular pika-pika for parties. But this may be the best crunchy quick fix for kids &#8211; not &#8230;]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Ginataang Gulay</title>
		<link>http://www.iskandals.com/eats/?p=4225</link>
		<comments>http://www.iskandals.com/eats/?p=4225#comments</comments>
		<pubDate>Thu, 29 Apr 2010 22:05:50 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[gata]]></category>
		<category><![CDATA[ginataan]]></category>
		<category><![CDATA[La.Pi.S]]></category>

		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=4225</guid>
		<description><![CDATA[Fact is, the kiddo have never seen a real coconut tree before until Laguna December 2009. No kidding, that&#8217;s true. Patawa para sa mga pinoy, hindi ba? One of the items in his to-do list last Christmas holiday was to &#8230;]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Shrimp, Smoked Salmon and Kangkong Salad</title>
		<link>http://www.iskandals.com/eats/?p=4178</link>
		<comments>http://www.iskandals.com/eats/?p=4178#comments</comments>
		<pubDate>Sat, 13 Mar 2010 05:19:10 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[La.Pi.S]]></category>
		<category><![CDATA[salad]]></category>

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		<description><![CDATA[I had one of my spur-of-the-moment urges and bought this salad recipe book from the office vendo yesterday. I normally read whatever cookbook is available every time I eat my packed lunch and on several occasions, I photocopy pages that &#8230;]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Stuffed Pusit</title>
		<link>http://www.iskandals.com/eats/?p=4170</link>
		<comments>http://www.iskandals.com/eats/?p=4170#comments</comments>
		<pubDate>Thu, 11 Mar 2010 07:08:20 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[La.Pi.S]]></category>
		<category><![CDATA[pusit]]></category>
		<category><![CDATA[squid]]></category>
		<category><![CDATA[stuffed pusit]]></category>

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		<description><![CDATA[ a quick, easy, elegant-looking dish I serve to friends for dinner...]]></description>
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		<slash:comments>8</slash:comments>
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