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	<title>ISKAndals.com &#187; steak</title>
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	<description>ISKA&#039;s edible experiments</description>
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		<title>Salisbury Steak</title>
		<link>http://www.iskandals.com/eats/?p=8274</link>
		<comments>http://www.iskandals.com/eats/?p=8274#comments</comments>
		<pubDate>Thu, 01 Nov 2012 19:00:46 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Beef & Lamb]]></category>
		<category><![CDATA[food friday]]></category>
		<category><![CDATA[salisbury steak]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=8274</guid>
		<description><![CDATA[Ages ago when I was twenty-ish working in Makati paydays mean a good lunch or dinner at a â€˜properâ€™ restaurant.Â  One of those would be one that offers Salisbury steak.Â  I know I know, itâ€™s such a simple dish but &#8230;]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Pan-Seared Sirloin Steak with Stir-Fried Beans, Cabbage and Onions</title>
		<link>http://www.iskandals.com/eats/?p=7968</link>
		<comments>http://www.iskandals.com/eats/?p=7968#comments</comments>
		<pubDate>Thu, 02 Aug 2012 19:00:54 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Beef & Lamb]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[food friday]]></category>
		<category><![CDATA[food trip friday]]></category>
		<category><![CDATA[medium rare]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=7968</guid>
		<description><![CDATA[I am slowly getting busy again with my work and of course Iâ€™m not complaining.Â  Having said that, I am back to serving quick meals to my hungry boys.Â  Below was dinner a couple of nights ago â€“ pan-seared steak &#8230;]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Pan Seared Rib-Eye on a Bed of Garlic Mashed Potato and Buttered Broccoli Florets</title>
		<link>http://www.iskandals.com/eats/?p=6508</link>
		<comments>http://www.iskandals.com/eats/?p=6508#comments</comments>
		<pubDate>Thu, 22 Mar 2012 19:00:41 +0000</pubDate>
		<dc:creator><![CDATA[Erwin]]></dc:creator>
				<category><![CDATA[Beef & Lamb]]></category>
		<category><![CDATA[food friday]]></category>
		<category><![CDATA[food trip friday]]></category>
		<category><![CDATA[rib-eye]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=6508</guid>
		<description><![CDATA[I have been logging in about fifty or so hours a week from working two jobs for the last month now. Spring has sprung, and so have my hours. Iâ€™ve had begun missing again those slow, quiet weekend afternoon, but &#8230;]]></description>
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		<slash:comments>7</slash:comments>
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		<title>La.Pi.S.30: A Simple NYE Dinner</title>
		<link>http://www.iskandals.com/eats/?p=2260</link>
		<comments>http://www.iskandals.com/eats/?p=2260#comments</comments>
		<pubDate>Sun, 04 Jan 2009 10:02:30 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Iska's Kitchen]]></category>
		<category><![CDATA[La.Pi.S]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=2260</guid>
		<description><![CDATA[If you google it up, you'll find out that Kirimati or Christmas Island in the Pacific Ocean is the first on earth to celebrate the new year. But technically, it is exactly the same time her... [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Golden &amp; Fried &#8211; Lasang Pinoy na, Litratong Pinoy pa!</title>
		<link>http://www.iskandals.com/eats/?p=1183</link>
		<comments>http://www.iskandals.com/eats/?p=1183#comments</comments>
		<pubDate>Sun, 21 Sep 2008 06:17:39 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Food Shots]]></category>
		<category><![CDATA[chicharon]]></category>
		<category><![CDATA[crispy pata]]></category>
		<category><![CDATA[fried chicken]]></category>
		<category><![CDATA[fried garlic]]></category>
		<category><![CDATA[La.Pi.S]]></category>
		<category><![CDATA[litratong pinoy]]></category>
		<category><![CDATA[pork chops]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=1183</guid>
		<description><![CDATA[Ang pagkaing Pinoy, kaysarap lalo na&#8217;t may kasamang ginisang bawang. Ang larawang ito ay piniritong bawang para pambudbod sa ibabaw ng aking nilutong goto kaninang tanghalian. YUM! (Garlic fried until golden brown) Pag tinamad, ano ang pinakamadaling iluto? Prito hindi &#8230;]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Succulent Pan-fried Steak &amp; My 1st Kitchen in NZ</title>
		<link>http://www.iskandals.com/eats/?p=886</link>
		<comments>http://www.iskandals.com/eats/?p=886#comments</comments>
		<pubDate>Sat, 23 Feb 2008 08:14:20 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Beef & Lamb]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=886</guid>
		<description><![CDATA[I have been thinking of this post ever since I moved into our 1st apartment in Auckland late last month. Kaso hindi ako makakuha ng magandang shot kaya pwede na ito. And I was always in a rush. So here&#8217;s &#8230;]]></description>
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		<slash:comments>3</slash:comments>
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