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	<title>ISKAndals.com &#187; stir-fry</title>
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	<description>ISKA&#039;s edible experiments</description>
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		<title>Twice-Cooked Pork Stomach</title>
		<link>http://www.iskandals.com/eats/?p=8084</link>
		<comments>http://www.iskandals.com/eats/?p=8084#comments</comments>
		<pubDate>Thu, 14 Feb 2013 23:04:51 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[food friday]]></category>
		<category><![CDATA[food trip friday]]></category>
		<category><![CDATA[offal]]></category>
		<category><![CDATA[pork stomach]]></category>
		<category><![CDATA[secret pot]]></category>
		<category><![CDATA[stir-fry]]></category>

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		<description><![CDATA[I cooked this dish sometime towards the end of last year. Â I had serious dim sum cravings, particularly for this saucy, tasty and tender pork stomach dish. Â So I tried recreating it and look what I had. This isnâ€™t for &#8230;]]></description>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Shrimp and Broccoli Stir-fry</title>
		<link>http://www.iskandals.com/eats/?p=6211</link>
		<comments>http://www.iskandals.com/eats/?p=6211#comments</comments>
		<pubDate>Thu, 05 Apr 2012 22:49:06 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[food friday]]></category>
		<category><![CDATA[food trip friday]]></category>
		<category><![CDATA[stir-fry]]></category>

		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=6211</guid>
		<description><![CDATA[I always do stir-fries; at least once a week &#8211; pork, chicken, beef, or shrimps. Â &#8216;Pag busy-bisihan o pangtamad ba.Â Â  The usual suspects are broccoli (kids just love it), green beans, bean sprouts and anything leafy. Â  I make it &#8230;]]></description>
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		<slash:comments>15</slash:comments>
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		<title>Warm Lamb Salad</title>
		<link>http://www.iskandals.com/eats/?p=4212</link>
		<comments>http://www.iskandals.com/eats/?p=4212#comments</comments>
		<pubDate>Sun, 11 Apr 2010 04:30:32 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[stir-fry]]></category>

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		<description><![CDATA[Since I got hold of that salad book, I just couldn't stop myself from preparing salads after salads...
]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Long Beans Stir-fry</title>
		<link>http://www.iskandals.com/eats/?p=4002</link>
		<comments>http://www.iskandals.com/eats/?p=4002#comments</comments>
		<pubDate>Sun, 23 Aug 2009 04:28:00 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[La.Pi.S]]></category>
		<category><![CDATA[stir-fry]]></category>

		<guid isPermaLink="false">http://www.iskandals.com/eats/?p=4002</guid>
		<description><![CDATA[Another quick fix yet healthy and YUM. Sitaw guisado without tomatoes...]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Baguio Beans Guisado</title>
		<link>http://www.iskandals.com/eats/?p=3848</link>
		<comments>http://www.iskandals.com/eats/?p=3848#comments</comments>
		<pubDate>Sun, 28 Jun 2009 03:08:59 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[La.Pi.S]]></category>
		<category><![CDATA[stir-fry]]></category>

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		<description><![CDATA[Crunch crunch.  Yum yum.  That is how we like our stir-fry vegetables...]]></description>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Pork &amp; Asparagus Stir-fry</title>
		<link>http://www.iskandals.com/eats/?p=3275</link>
		<comments>http://www.iskandals.com/eats/?p=3275#comments</comments>
		<pubDate>Thu, 23 Apr 2009 11:19:21 +0000</pubDate>
		<dc:creator><![CDATA[Iska]]></dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[food friday]]></category>
		<category><![CDATA[stir-fry]]></category>

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		<description><![CDATA[This one is a personal favorite especially when you're in a rush to cook a decent dinner...]]></description>
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		<slash:comments>6</slash:comments>
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