Another quick fix yet healthy and YUM. Sitaw guisado without tomatoes.
With ground pork…
With fatty pork tidbits…
With lean meat…
Pick your choice.
Ground pork, or pork tidbits
Sitaw (long beans)
2-3 tbsp Minced garlic
1 onion, sliced thinly
Salt and pepper
Soy sauce (optional)
Over low heat, sear pork until it renders fat and natural juice. Cook until a bit brownish then push the cooked meat to one side. Fry garlic until golden brown. Throw in long beans and saute for a minute. Add half a cup of water and bring to boil. Season with salt and pepper, and simmer until beans are al dente.
If you are using lean meat, this is how you do it:
Start with marinating pork with soy sauce and pepper. Set aside.
Heat oil in a pan over medium to high heat. Fry garlic until golden brown. Add in the onion and stir-fry for a minute. Pour 1/2 cup of water and bring to boil. Throw in the beans and bring to boil.
Season with salt and pepper, and simmer until tender crisp. Transfer to a serving plate.
Heat oil in a pan. Throw in the lean meat strips and stir-fry for about 3 minutes. Stir into the cooked beans.
Lasang Pinoy, Sundays. Beans.